By Tori Dunlap, Social Media Marketing Manager
Ahhh…the commute. At times painful (but mostly just a pain), commuting to and from work can sometimes take hours, depending on traffic. Taking a bus, train, or carpooling (yay environment!) may help ease your stress level, but your commute nonetheless still eats up precious minutes of your day.
We normally view our commute negatively: it’s something that keeps us from doing other, more productive things. However, by shifting your perspective, you can make your commute awesome — and help yourself get ahead of the mental game for the rest of the day. Instead of viewing your commute as a necessary evil, try viewing it as “me time.” This is a set amount of uninterrupted time to do with as you wish (safely, of course). As soon as you start viewing it as a little chunk of paradise before and after a crazy day, your world gets a little brighter. (Of course, if you drive yourself to work, some of these are a little more tough — but all the more reason to try out an audio-only option!)
- Use Pocket to curate some off-line news.
Pocket is this awesome little app (and plug-in) that lets you save and curate articles to read later, without using up wifi or data. For example, have them automatically dump the New York Times’ top articles without any fuss. Or have you seen an interesting story but no time to read it? Pocket it for later.
- Bring a book.
How many of us complain about not having enough time to read a book? There is no better time to get some quality reading done than your bus or train ride. I just finished All the Light We Cannot See (could not recommend it more) and read it almost entirely on my commute to work over a month or so. Fiction not your thing? Try some reading about being more creative (Big Magic is a great one), furthering your career (Own It: The Power of Women at Work, Start with Why,) or finding happiness (The Geography of Bliss). There are more books than we can count, and so much reading to be done. And, of course, most books have audio versions — perfect if you’re the one in the driver’s seat!
- Check your email (but don’t respond).
Those emails can wait for replies (unless they can’t…you know which ones). But simply looking through your inbox gives you an automatic head start to your day. By sorting through your emails (but not drafting a response), you’re giving yourself a leg-up on work without actually engaging. See what’s going to be your first priority when you get to the office — that way, you’re prepared for what’s to come, and can mull it over while you’re on your way.
- Download some podcasts.
This one you can do in your car (aside from an audiobook, the first three you definitely can’t!). From food to career to lifestyle to comedy to travel, there is a podcast for everything. On Sunday, while you’re doing your laundry or another chore, set your iTunes to automatically download a week’s worth of content that you can soak up. Some go-tos: Adulthood Made Easy, Planet Money, Crimetown, and Magic Lessons.
- Make a call.
You remember your grandma? Yeah, that grandma…the one you haven’t called in weeks. When things get busy, it’s easy to forget to take five minutes and check in with your loved ones on the walk to work. Just asking how they’ve been and letting them know you’re thinking of them will undoubtedly brighten their day, and yours. If you’re driving, and don’t want to (or can’t) talk on the phone in the car, consider parking a little further away, and make a quick call to a loved one on your way to or from your office building.
Remember that whole “use your commute as me time” thing? Now’s the perfect time for a bit of self-care. Calm is my favorite app/website for meditation: you can choose exactly the length of time you want to meditate (from three minutes to an hour,) and can pick whether you want a lovely phantom voice guiding you through it or not. Complete with beautiful scenery descriptions and nature sounds (that you again get to pick), you’re on your way to bliss. And even better, Calm has a guided meditation for every situation, even one called Commute!
What are your best zen commute tips?